how to birth a baby antenatal course.

Honest | Real | Supportive

Congratulations!

Are you feeling a mix of excitement and uncertainty about your upcoming birth journey?

Perhaps you're asking yourself, “Is it even possible to prepare for something as unpredictable as birth?” or wondering, “Should I just go with the flow and hope for the best?”

You're not alone in these thoughts. Many expectant parents feel overwhelmed when thinking about birth, questioning whether they can be truly prepared. But deep down, you want more than just to ‘get through’ this experience—you want to feel informed, empowered, and genuinely supported every step of the way.

how to birth a baby course

Our antenatal course is carefully crafted to support you through every stage of your pregnancy and early parenting journey.

Over five comprehensive weekly sessions in Milton Keynes, we cover everything from understanding the physiology of birth and exploring your options, to infant feeding and preparing for the fourth trimester. Each session is designed to provide honest, real education and empower you with the knowledge and confidence to make informed choices that are right for you and your family.

Ready to start your journey with us? Explore our course offerings and see how we can support you through this transformative time with our honest, supportive approach.

Course outline

Our antenatal course in Milton Keynes is thoughtfully designed to cover all aspects of birth and early parenting, providing you with honest, real education to make informed choices and feel confident throughout your journey.

  • Discover how your body and hormones work together during labour. Learn to trust your body's natural capabilities and understand the incredible power of your physiology.

  • Empower yourself with the knowledge to make informed decisions. Gain insights into the healthcare system, understand your rights, and learn how to advocate for yourself and your baby.

  • Understand the various interventions and monitoring options you might encounter. Feel empowered to embrace whichever path your birth takes with confidence and knowledge.

  • Explore different feeding options to find what works best for you and your baby, whether it’s breastfeeding, bottle feeding, or a combination.

  • Prepare for the crucial early weeks with your newborn. We’ll cover essential baby care practices as well as your own postnatal recovery and well-being.

 FAQs

  • When you join the how to birth a baby course, you gain access to a private Telegram group where you can ask questions, share experiences, and receive ongoing support. Think of me as your "pocket doula"—I’m here to help you every step of the way, even after the course ends.

  • Absolutely! Whether you’re planning a home birth, a hospital birth in Milton Keynes or elsewhere, or are still undecided, this course provides honest and comprehensive information to support your journey, whatever path you choose.

  • Yes, we encourage partners or birth support persons to attend. Birth is a team effort, and having your support person involved can be incredibly beneficial.

  • Life happens! If you miss a class, don’t worry. We offer recorded sessions and additional resources to ensure you stay on track.

  • The full antenatal course, including five comprehensive weekly sessions and ongoing support via our Telegram group, is priced at £199.

    However, we will be offering an inductor price for our first intake if just £149!

    Flexible Payment Options:

    We believe in making honest and supportive antenatal education accessible to all. If you need a more customised payment plan, please reach out, and we’ll be happy to discuss options.

    Join us for a journey that is honest, real, and supportive, tailored to help you feel prepared and confident every step of the way.